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Unlock the power of mindfulness as a tool for your healing and trauma recovery journey with Shera Hill, a certified Life Coach, Motivational Speaker, and Meditation & Breathing Instructor.
Facilitator: Shera Hill, Motivational Speaker and Meditation & Breathing Instructor
Date: Thursday October 26th, 2024
Time: 10am - 1pm
Location: Women’s Resource Centre
Cost: FREE (Registration is required)