Unlock the power of mindfulness as a tool for your healing and trauma recovery journey with Shera Hill, a certified Life Coach, Motivational Speaker, and Meditation & Breathing Instructor.

Facilitator: Shera Hill, Motivational Speaker and Meditation & Breathing Instructor

Date: Thursday October 26th, 2024

Time: 10am - 1pm

Location: Women’s Resource Centre

Cost: FREE (Registration is required)