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Journaling For Self-Care

  • The WRC Training Room 48 Church Street, 2nd Floor - Sophia House Hamilton Bermuda (map)

Journaling for Self - Care

Unlock the power of journaling as a mental health maintenance tool.

Hear science-based support on the positive impact of journaling and tips for implementing your own personal journaling practice.

This session is FREE!

Facilitator: LaTya Simmons, Mental Health Counsellor & Founder of ‘Journey to Self’

Spaces are LIMITED so register today!

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August 28

Grief Support Group